Creative Juice Box
✨ Capri Sun for the creative soul ✨ Creative Juice Box is a weekly podcast helping you reach your full creative potential by healing your relationship with yourself. Each week we’ll discuss ways to overcome creative blocks, boost your confidence, and finally start that project you’ve been wanting to pursue—all while sipping on a fruity juice box. 🍊🧃 🌈 Want more creative juice? Let’s connect on IG! 🎙️ Podcast: @creativejuicebox.pod 📸 Photography: @hannahhollandphoto
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Episodes
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
In this week's episode of the Creative Juice Box podcast, we'll talk about one of the biggest things I'm personally struggling with recently... fear of rejection. I'll share what I've learned about how to overcome it and stop taking everything so personally, so you can find what you *actually* want, no matter the obstacles in your way.
✨ If you're based in NYC, my books for photo sessions are now open through spring 2024! If you're looking for creative headshots, grad photos, or a photo session just because, I'd love to work together - check out my inquiry form for more info!! ✨
Related episodes:
✨ You’re Not Running Out of Time (Advice for Your 20’s)
✨ The Price You Pay for People Pleasing
✨ Social Media, Comparison, & Imposter Syndrome
Stuff I mention:
✨ ADHD rejection sensitive dyshoria (RSD)
✨ Spotlight effect
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Welcome to the first episode of Season 2!! I'm back from my two-month break and ringing in 2024 with some creative rituals I follow every January to reset and align my goals for the new year. 🧃 Plus, I'll share my new year's tarot reading and my list of "creative ins and outs" for 2024!
✨ If you're based in NYC, my books for photo sessions are now open through spring 2024! If you're looking for creative headshots, grad photos, or a photo session just because, I'd love to work together - check out my inquiry form for more info!! ✨
Related episodes:
✨ How I Use Tarot Cards in the Creative Process
✨ Romanticizing Your Life Through Your Art
✨ You Might Be A Memory Hoarder
Stuff I mention:
✨ Notion (my organization app)
✨ Grabie watercolor set
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Welcome to Episode 30 of the Creative Juice Box podcast, the last episode of Season 1! I'll be taking a two-month break from the podcast and returning on Wednesday, January 10th for Season 2 filled with all-new juicy topics and even some guest interviews!
✨ During this break, I'll be taking on a few creative coaching clients! If you're interested in booking a 1-hour call with me to work through your personal creative blocks together, schedule a call with me here for an ~exclusive podcast rate~ of $55/hour. Can't wait to chat with you!! ✨
About the episode:
In this season finale, we'll talk about one of the most vital parts of the creative process: taking breaks & resting. I'll give some insight into my own struggle with *truly* resting without guilt, the ways that "unfocused time" can unlock different parts of your creative mind, and how to restore the balance in your life if you're approaching burnout. 🧃
Related episodes:
✨ Be Better Friends With Your Future Self
✨ Do You Need to Isolate Yourself to Create?
✨ Overcoming Perfectionism in Art & Life
Stuff I mention:
✨ Book a creative coaching session with me!
✨ Productivity 101 for creatives
✨ YouTube video about resting with ADHD
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Friday Nov 03, 2023
Friday Nov 03, 2023
In this episode of the Creative Juice Box podcast, we'll talk about the magic of turning yourself & your lived experiences into art. I'll give some ideas for how I celebrate myself using photography, and some other ways that I document my life from my perspective to see myself as the "main character" (including year-in-review videos and personal essays)!🧃
Related episodes:
✨ You Might Be A Memory Hoarder
✨ You’re Not Running Out of Time (Advice for Your 20’s)
✨ Overcoming Perfectionism in Art & Life
Stuff I mention:
✨ Lady Bird (2017)
✨ Lapse (disposable camera app)
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
In this ✨SPECIAL✨ episode of the Creative Juice Box podcast, I share all of my insights on tarot cards!
We'll discuss how I use tarot cards to guide me in the creative process (both in my projects & life in general), some background on my connection to the tarot, and even a live tarot reading where I interpret the cards in real-time using my handbook, The Creative Tarot by Jessa Crispin 🧃
Related episodes:
✨ Releasing Attachment & Knowing When to Move On
✨ Do You Need to Isolate Yourself to Create?
✨ Your Creativity Can Change the World
Stuff I mention:
✨ The Creative Tarot - Jessa Crispin
✨ Tarot for Change - Jessica Dore
✨ Rider Waite tarot deck
✨ Notion (organization tool)
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In this episode of the Creative Juice Box podcast, we'll discuss the importance of "killing your darlings" in both your creative work & your life to reach your full potential and let go of what's no longer serving you. This is a juicy one with some of my personal experiences from leaving my long-term relationship this time last year, plus some reflections on the sunk cost fallacy 🧃
Related episodes:
✨ You’re Not Running Out of Time (Advice for Your 20’s)
✨ Why You’d Rather Start New Projects Than Finish Old Ones
✨ Overcoming Perfectionism in Art & Life
Stuff I mention:
✨ The Mountain Is You - Brianna Wiest
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In this episode of the Creative Juice Box podcast, we'll discuss some reflections from my "quarter-life crisis," including how to truly trust the creative process of life and make the most of your 20's in a world that makes it difficult to forge your own path.
Related episodes:
✨ Be Better Friends With Your Future Self
✨ Overcoming Perfectionism in Art & Life
✨ Social Media, Comparison, & Imposter Syndrome
Stuff I mention:
✨ Quarterlife: The Search for Self in Early Adulthood - Satya Doyle Byock
✨ The Defining Decade: Why Your Twenties Matter - Meg Jay
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
In this episode of the Creative Juice Box podcast, we'll unpack why people-pleasing doesn't work—in fact, it's probably distancing you from the people in your life, your creative expression, and most importantly, yourself.
Related episodes:
✨ Why You Should Share Your Creative Process (& Announcement!)
✨ Why You’re Afraid to Show Your Work
✨ Overcoming Perfectionism in Art & Life
Stuff I mention:
✨ Creative Process Sessions (my new photography offering!)
✨ All About Love - bell hooks
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
SPECIAL PODCAST EPISODE! I'm so incredibly excited to announce that my new photography offering, Creative Process Sessions, is NOW LIVE!
✨Learn more about my new Creative Process Sessions!✨
In this episode, we'll break down what's included in the session and why I created it in the first place—because I believe in the power of sharing your creative process with the world to connect more with your ideal clients/fans.
If you're in New York City and would like to work together, please fill out an inquiry form on the site linked above—I would love to work together!🌝
Related episodes:
✨ Overcoming Perfectionism in Art & Life
✨ Why You’re Afraid to Show Your Work
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
In this episode of the Creative Juice Box podcast, we'll talk about the books that helped to shape how I live my life & approach the creative process!
This is Part 2 which includes 6 of my favorite books about life in general (plus 2 bonus books that helped me learn about running a creative business!), while Part 1 includes 6 of my favorite books about art & creativity. Check out Part 1 if you haven't already!
Books from this episode:
1. Four Thousand Weeks - Oliver Burkeman
2. The Mountain Is You - Brianna Wiest
3. Make Time - Jake Knapp & John Zeratsky
4. When Things Fall Apart - Pema Chödrön
5. Bittersweet - Susan Cain
6. Laziness Does Not Exist - Devon Price, Ph.D.
7. Anything You Want - Derek Sivers
8. The E-Myth Revisited - Michael E. Gerber
Plus, feel free to add me on Goodreads!
...or, here's a list of just the books from Part 1 & Part 2 🌝
Related episodes:
✨ Feel Your Feelings to Create Better Art
✨ Why You’d Rather Start New Projects Than Finish Old Ones
✨ Overcoming Perfectionism in Art & Life
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto
About Hannah 🌈
NYC Creative Portrait Photographer
Hi! I'm Hannah, a NYC-based portrait photographer who helps creatives build confidence and make their life into their greatest masterpiece.
I work with entrepreneurs, freelance artists, and other creative souls to celebrate their creative process in both art and life, whether that's a brand session to attract their ideal client or dancing in the biggest dress you can find at the thrift store.
If you're ready to scribble all over the page, take up as much space as possible, and truly embrace what gets your creative juices flowing, let's connect!
hannah-holland.com
instagram.com/hannahhollandphoto